August 13, 2019

At Wild Air Wellbeing we are always keen to support clients and how they wish to embrace their health and wellbeing. Therefore we have just launched our use of Vegan Reflexology Waxes.

We have chosen Songbird Naturals as our provider of Vegan Reflexology Waxes, which co...

October 30, 2018

 So, Autumn is well and truly upon us! The clocks have gone back and the cold, crisp weather is here. So, with Autumn comes Halloween! A seasonal tradition adopted from the USA, it can be fun for kids and grown ups alike to dress up and have an excuse to celebrate.

Unfo...

September 7, 2018

With the reddening of the leaves and the flocking of children back to their school classes, summer definitely does seem to be drawing to a close. Luckily we still have some good weather in England, however for those of us who have now had our main holiday for the year,...

August 2, 2018

So you've made it through the first trimester of pregnancy and you have shared the news and are feeling pretty good (yay!) However, weeks 25-30 are creeping on and you are feeling a little less zazzy now... So what can you do to help look after your beautiful pregnant...

July 19, 2018

So it's the summer - woop! And it's actually sunny in Britain - amazing! However, you are not feeling 100% yourself. Whether you don't bounce out of bed with a spring in your step, or you get to 4pm in the day and are wondering quite why you are so tired - then do not...

July 11, 2018

Some people joke that the last month of pregnancy feels like an absolutely eternity, however this really can seem true if you go over your 'due' day into the 40+ week category.

 (Image source: https://me.me/i/every-month-has-an-average-of-30-days-except-the-17901907)...

July 3, 2018

Apologies to all those too young to know this amazing song reference, however in London at the moment it is VERY hot, and ice (or anything cold for that matter) is definitely on my mind...

So whilst we are debating reaching for another ice-cream/lolly, let's explore hea...

June 24, 2018

Starting your family beyond just you and your partner is a big (very exciting and scary) step. Deciding when to try to get pregnant, experiencing how long it may or may not take, and then all of the busy tasks of pregnancy itself - from midwife appointments to deciding...

June 19, 2018

Whether you are a fitness buff or have vague memories of Year 9 hurdles and 1500m run at sports day, we all know that we have to stretch after we have done exercise.

But does anyone actually know why? (Apart from any of you Personal Trainers out there!) Well just as man...

June 19, 2018

Trying to get pregnant can be daunting, exciting, challenging and a myriad of other emotions...

There is so much advice out there, but what are some easy tips to digest that will help you on your way?

Sun Power

Summer is a great time to get pregnant as everyone is in a be...

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