Holistic Living

HEALTH & NUTRITION

Along with complementary therapies there are many tools that we can use to promote good health in our bodies. The food and drink we consume plays a large role in our lives, and therefore should be combined with reflexology and massage in all treatment plans. 

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I am trained to a Level 3 standard in Health & Nutrition, and therefore can enhance massage and reflexology treatments with helpful and practical lifestyle suggestions. All advice is part of treatment prices, however more detailed sessions can be planned in for additional cost if required.